Free interactive tool

Tap the beat. Find the BPM.

Tap in rhythm at least four times. Use the large button, Space, or Enter. We average recent intervals and suggest an activity range—not a rule for how your body should move.

BPM tapper

BPM Tap 4 or more times

Activity match

Your recommendation will appear here.

How the suggestions work

These are practical playlist-selection bands, not performance targets. Half-time and double-time perception mean the same groove may reasonably be counted two ways.

  • 60–90 BPMFocus and studying
  • 115–130 BPMDriving
  • 130–150 BPMGym sessions
  • 160–180 BPMRunning, if one beat per step feels natural